- All chokes in Gracie Jiu Jitsu form a triangle.
- Training Jiu Jitsu on a regular basis not only helps maintain a healthy body, but a healthy mind. (read this article from GracieMag.)
- In Law Enforcement? Ten techniques every cop should know. (here)
- In most Gracie-affilliated schools, it is believed that a black belt cannot be acheived in under 8 years.
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The academy will be closed July 20-31 for the yearly Summer Break.
New students that sign up in 2009 are eligible for a new Sirius Gi. Contact us to see how!
Matt Strack opens Academy Soma in Ohio. Congratulations Matt!
September 18 &19 Pedro Sauer will be conducting a seminar in Idaho Falls
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